Site Credits

The title of the tracks are:

Letting Go
Self-Compassion
Ocean of Love
Going into the Unknown
Finding Your Divinity
Butterfly Wings
Winter Solstice
Out of the Box
Returning to Everyday Life

Suggested use: It’s best to listen to one track at a time so it can gestate within you for the rest of the day or throughout the night. You could also set aside a day or two for your own silent retreat and listen to each track in the order given, spaced throughout the day or days.