Yoga Retreat

Friday, March 21 (6:00 p.m.) – Sunday, March 23 (11:30 a.m.)

Leader: Mary Aman

Light on the Hill Retreat Center
Van Etten, New York

 

Create space for yoga, reflection, and quiet.

 

Gap:Winter:Grasses

Please bring: Personal items, slippers, boots, yoga mat, and appropriate outdoor gear.

Regular yoga practice strongly recommended.

Registration: $295 includes two nights lodging, five vegetarian meals and all retreat activities.

Make checks payable to: Mary Aman, 130 Lake Lea Rd, Rochester, NY 14617

For more information, contact Mary by email.

Mary Aman, M.A., E-RYT 500, began her yoga practice in 1993, and shortly after became drawn to the clarity and accessibility of the lineage teachings of B.K.S. Iyengar. She has completed both Advanced and Essential Teacher Trainings under the direction of Francois Raoult, internationally renowned yoga teacher and direct student of B.K.S. Iyengar. Mary has also studied with Arthur Kilmurray, Elise Browning Miller (scoliosis), and Judith Hanson Lasater (anatomy and restorative yoga). In January 2009, she spent two weeks in southern India. Mary holds degrees from SUNY Geneseo and Columbia University.