Thank you for purchasing my book. I hope you enjoy it!
About the Dance of Light Guided Meditations
The title of the tracks are:
Letting Go Self-Compassion Ocean of Love Going into the Unknown Finding Your Divinity Butterfly Wings Winter Solstice Out of the Box Returning to Everyday Life
Suggested use: It’s best to listen to one track at a time so it can gestate within you for the rest of the day or throughout the night. You could also set aside a day or two for your own silent retreat and listen to each track in the order given, spaced throughout the day or days.
