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  • Home
  • Books
    • Dance of Light
      • Dance of Light – Excerpts
    • Hidden Treasure — The Book
      • Book Excerpt
      • Audio Book Companions
  • About
    • About Alice
    • Light on the Hill Retreat Center
  • 5 Types
  • Programs
    • Retreats with Alice
    • Hidden Treasure — The Program
    • Hidden Treasure Sangha
    • Hidden Treasure Graduate Retreats
  • Teachings
    • Reflective Essays
    • Talks & Interviews
  • Payments
  • Contact
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© 2023 Alice McDowell. All rights reserved. | Site credits

About the Dance of Light Guided Meditations

 

The title of the tracks are:

Letting Go
Self-Compassion
Ocean of Love
Going into the Unknown
Finding Your Divinity
Butterfly Wings
Winter Solstice
Out of the Box
Returning to Everyday Life

Suggested use: It’s best to listen to one track at a time so it can gestate within you for the rest of the day or throughout the night. You could also set aside a day or two for your own silent retreat and listen to each track in the order given, spaced throughout the day or days.

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  • Home
  • Books
    • Dance of Light
      • Dance of Light – Excerpts
    • Hidden Treasure — The Book
      • Book Excerpt
      • Audio Book Companions
  • About
    • About Alice
    • Light on the Hill Retreat Center
  • 5 Types
  • Programs
    • Retreats with Alice
    • Hidden Treasure — The Program
    • Hidden Treasure Sangha
    • Hidden Treasure Graduate Retreats
  • Teachings
    • Reflective Essays
    • Talks & Interviews
  • Payments
  • Contact