I have never seen such a helpful compilation of contemplations, exercises, and inspiring words of wisdom from such a variety of outside sources. All the suggestions and exercises at the end of each chapter are very good. I like a book with practical applications. I love that Alice includes exercises that can be used for groups. The writing is extremely accessible, without dumbing down. The cartoons are charming and helpful. What a wonderful contribution this is to the study of Characterology (five character structures).